What is Qigong?
Qigong - pronounced "chee gung" - is a traditional Chinese practice, similar to Tai Chi, with over 3000 years of history.
Qigong is a gentle exercise incorporating the mind, breathing and body to promote the circulation of energy within the body. It uses slow graceful movements and controlled breathing techniques.
Angela is a qualified and fully insured Health Qigong® instructor.
Angela says, "several years ago I discovered the traditional Chinese practices of tai chi and qigong to overcome a chronic condition. I have continued to maintain good health through these practices, and love sharing these calm and tranquil art forms with as many people as possible."
Angela's qualifications and achievements:
Level 2 Instructor
Health Qigong® Daoyin Yang Sheng Gong 12 Fa
Health Qigong® Yi Jin Jing Muscle and Tendon Strengthening
Health Qigong® Wu Qin Xi Five Animals Frolics
Awarded with Distinction by British Health Qigong Association
Duan Grading to Level 1
Awarded by International Health Qigong Federation 2019
Team Gold: Liu Zi Jue routine, 3rd European Health Qigong Games 2018
Team Silver: Yi Jin Jing routine, 3rd European Health Qigong Games 2018
Individual Bronze: Yi Jin Jing routine, 3rd European Health Qigong Games 2018